Hello, how are you doing today?
SOMDaily prompts you to check-in with your State Of Mind in connection to the events of your day. We offer mindful and practical ideas to lift your mood and support your mental wellbeing; as well as rally your closest friends to support you when needed!
Why we created SOMDaily?
SOMe days we feel like on top of the world, there are days when we feel alright, others flat, and hopefully only on rare occasions, we feel like life is a burden. SOMDaily was created to acknowledge these moments, these feelings and all the emotions in-between, but more than that, to help deal with them all.
On those (hopefully only) rare occasions when life feels like a dark cloud over you, when you feel like you can't reach out, can't ask for help, SOMDaily is here to help you break through those moments with helpful resources, a growing list of trusted providers and most importantly; we reach out to your Circle Of Friends and notify them when you need some guidance or encouragement, someone to lean on, a shoulder to cry on or just simply to vent.
As Van Gogh once said:
“Close friends are truly life's treasures. Sometimes they know us better than we know ourselves. With gentle honesty, they are there to guide and support us, to share our laughter and our tears. their presence reminds us that we are never really alone."
Our features
DAILY CHECK IN
SOMDaily begins with a notification to check in and record how you are feeling, followed by asking about what event or activity lead to that response.
YOUR CIRCLE OF FRIENDS
By adding a select number of your trusted family and friends to the Circle of Friends, we do the hard work and notify them when you need them the most in good times or bad and prompt them to reach out to you.
HELPFUL RESOURCES & SERVICE PROVIDERS
We have compiled a list of ideas to lift your State of Mind! To start you on some insightful suggestions; look at helpful articles and websites, read inspirational quotes, get book ideas, listen to uplifting music, try workout suggestions, or meditation, check out some natural therapies and other apps that might help you on your wellbeing journey. You can also find national call centres relevant to your particular needs.
The importance of mental health & how SOMDaily helps you
In light of the events that have unfolded last year, two things have become quite apparent, and that
is now more than ever has our mental health and emotional wellbeing become a top priority and the
other is that we cannot/should not go through turmoil, pain and suffering alone.
We are social and connected beings, we all need the love and support of our nearest and dearest
family and friends. By checking in daily, you allow yourself a moment to 'be in the moment' and
become consciously aware of your thoughts and feelings. Acknowledging those thoughts and feelings,
is just the tip of the 'proverbial' iceberg... From here, the support you need is just a few clicks
away. Whether that be that needed call from a friend, the informative article to inspire you, or
just the nudge you need to reach for more professional help.
Please do yourself some good and try out SOMDaily chatbot (its free, so you have nothing to loose
and everything to benefit). We look forward to welcoming you to our tribe!
App coming soon
If you are interested in continuing your wellbeing journey and would like to know more about the app, please sign up and tick to be notified when the app is close to launching and get ready to be one of the first to experience the SOMDaily app with its complete features.
